LECOM Health

News For Healthier Lives

The Benefits of Eating Breakfast at Dinner

The Benefits of Eating Breakfast at Dinner

After a day of meetings at the office followed by a hectic commute, the last thing you want to do is get home and spend another 45 minutes in the kitchen fixing dinner. Before calling your favorite takeout place for a rescue, consider that a quick, inexpensive, and nutritious dinner could be just an egg carton away. Having a light breakfast for dinner instead of the traditional dinnertime fare, such as pasta, meat and potatoes,...Read More »

Managing Migraines

Managing Migraines

Over 30 million people suffer from migraine headaches in the United States. For many, migraines markedly decrease their mental, physical and social health, and lessen their overall quality of life. As a result, migraines are the most common type of headache for which patients seek treatment. Though a chronic, often inherited condition, migraines can be treated, managed, and ultimately prevented, with the proper guidance from a physician. Typical characteristics of a migraine headache include moderate...Read More »

The Dangers of Distracted Driving

The Dangers of Distracted Driving

Americans love their cars. And why shouldn't they? Cars provide an unprecedented degree of mobility. Yet for all their advantages, deaths and injuries resulting from motor vehicle crashes are the leading cause of death for people of every age from 3 through 6 and 8 through 34, based on 2005 data from the National Highway Traffic Safety Administration (NHTSA). In fact, in 2007, one person died every 13 minutes in motor vehicle crashes. Like most...Read More »

Living With Diabetes

Living With Diabetes

Ranked as our nation's sixth leading cause of death, diabetes afflicts approximately 23.6 million Americans, according to the American Diabetes Association. Often described as the silent killer, diabetes can, if left untreated, lead to kidney failure, gangrene and amputation, stroke and many other serious health problems. Although there are several forms of diabetes, Type I and Type II diabetes are the most common in the United States. While many Americans are affected by diabetes, nearly...Read More »

Looking for assistance?

This is default text for notification bar