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The Truth on Juice Facts

The Truth on Juice Facts

From the rise of juice bars to the boom in the juicer market, juice fasts have become the hottest trend for people seeking to boost their immune system. Enthusiasts have claimed that juice fasting ”which requires a steady consumption of only fruit and vegetable juice to obtain nutrition”can flush the body of toxins, improve digestion and skin clarity, boost energy and weight loss, and cure common illnesses such as headaches and insomnia. But, are these...Read More »

How To Beat Heat Rash

How To Beat Heat Rash

Summer's unbearable temperatures can lead to something even more uncomfortable – heat rash, also known as prickly heat, an itchy red rash that causes a stinging or prickly sensation. Though it's common in infants, heat rash also can affect adults, especially during hot, humid weather. Gary L. Peterson, D.O., an osteopathic family practice physician from Millcreek Community Hospital, discusses how you can avoid heat rash. Symptoms of Heat Rash Heat rash, characterized by tiny bumps...Read More »

Celiac Disease: Living a Gluten-Free Life

Celiac Disease: Living a Gluten-Free Life

Celiac disease, a lifelong inherited autoimmune disorder, affects nearly 1 percent of the U.S. population. A gluten-free diet, which eliminates gluten, a protein found in grains such as wheat, barley and rye long have been used to treat the symptoms of celiac disease. As awareness of celiac disease has grown, so too has the trend of otherwise healthy consumers adopting a gluten-free regime as a means of losing weight. Frank Tursi, D.O., an osteopathic family...Read More »

What to Expect When You’re Expecting: Managing Severe Morning Sickness

What to Expect When You’re Expecting: Managing Severe Morning Sickness

What can you expect when you're expecting? Nearly 90 percent of women who are pregnant will experience morning sickness, and one in 50 will be afflicted with the more severe hyperemesis gravidarum (HG), a potentially life-threatening condition marked by weight loss, malnutrition, and dehydration, due to continuous nausea and vomiting. Rarely is morning sickness so severe that it's classified as HG. However, women who are diagnosed with it can take comfort in knowing that there...Read More »

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