2009 - LECOM Health

Winter Brings Chance of Hypothermia

Along with winter's cozy sweaters, steaming cups of cocoa, and beautiful snow-covered scenes comes significantly lower temperatures. For some, staying safe and warm through the winter months can be a challenge and even result in a serious, life-threatening health problem related to prolonged exposure to the cold, known as hypothermia. When exposed to cold temperatures, whether indoors or outside, your body can begin to lose heat faster than it is produced, explains Jeremy Baird, DO,...Read More »

The Benefits of Eating Breakfast at Dinner

After a day of meetings at the office followed by a hectic commute, the last thing you want to do is get home and spend another 45 minutes in the kitchen fixing dinner. Before calling your favorite takeout place for a rescue, consider that a quick, inexpensive, and nutritious dinner could be just an egg carton away. Having a light breakfast for dinner instead of the traditional dinnertime fare, such as pasta, meat and potatoes,...Read More »

Managing Migraines

Over 30 million people suffer from migraine headaches in the United States. For many, migraines markedly decrease their mental, physical and social health, and lessen their overall quality of life. As a result, migraines are the most common type of headache for which patients seek treatment. Though a chronic, often inherited condition, migraines can be treated, managed, and ultimately prevented, with the proper guidance from a physician. Typical characteristics of a migraine headache include moderate...Read More »

The Dangers of Distracted Driving

Americans love their cars. And why shouldn't they? Cars provide an unprecedented degree of mobility. Yet for all their advantages, deaths and injuries resulting from motor vehicle crashes are the leading cause of death for people of every age from 3 through 6 and 8 through 34, based on 2005 data from the National Highway Traffic Safety Administration (NHTSA). In fact, in 2007, one person died every 13 minutes in motor vehicle crashes. Like most...Read More »

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Winter Brings Chance of Hypothermia

The Benefits of Eating Breakfast at Dinner

Managing Migraines

The Dangers of Distracted Driving