The Truth on Juice Facts
From the rise of juice bars to the boom in the juicer market, juice fasts have become the hottest trend for people seeking to boost their immune system. Enthusiasts have claimed that juice fasting ”which requires a steady consumption of only fruit and vegetable juice to obtain nutrition”can flush the body of toxins, improve digestion and skin clarity, boost energy and weight loss, and cure common illnesses such as headaches and insomnia. But, are these...Read More »