January 2022 - LECOM Health

Get to the HEART of the matter

Adopt a heart-healthy lifestyle Cardiovascular disease is the leading cause of death for adults in the United States. Lower your risk by getting your cholesterol and blood pressure checked regularly by your primary care physician, eating heart-healthy foods and exercising. Carmine D. D'Amico, D.O., a cardiologist at LECOM Health Millcreek Surgical Specialists, explains the warning signs for a potential heart attack as well as preventative measures you can take to live a heart-healthy lifestyle. What...Read More »

What can I expect at a wellness exam?

Even if you’re feeling well, you should see your primary care physician at least once a year for a wellness exam. A wellness visit is your opportunity to discuss any of your health concerns. You should also review your current medications and immunizations. According to Frank M. Tursi, D.O., you should bring in a list of all your questions for your wellness exam. "If we can prevent things, it’s a benefit to you because we...Read More »

Q&A with Dr. K: Is it safe to see my doctor for in-person appointments?

One of the best New Year's resolutions we can make to ourselves is to resolve to get back to the doctor’s office for in-person appointments. During the pandemic, many of us put off doctor visits, wellness visits, and even our routine visits for blood pressure, diabetes, asthma, depression, etc. According to John J. Kalata, D.O. of Eastside Medical Center, we falsely assume that doctor’s offices are dangerous in the pandemic time. He says that really, the...Read More »

Eat healthier with this winning strategy

Fernando Melaragno, D.O., endocrinologist at the LECOM Institute for Successful Living and LECOM Health Corry Memorial Hospital Rural Health Clinic, offers this winning strategy to keep your resolution to eat healthier. Following these tips will help keep your resolution to eat healthier! 1. A new, healthier diet starts with a plan, and it starts at the grocery store. We’ve all heard that we should not shop when we're hungry, but what about how to shop...Read More »

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Get to the HEART of the matter

What can I expect at a wellness exam?

Q&A with Dr. K: Is it safe to see my doctor for in-person appointments?

Eat healthier with this winning strategy