Eat healthier with this winning strategy
Fernando Melaragno, D.O., endocrinologist at the LECOM Institute for Successful Living and LECOM Health Corry Memorial Hospital Rural Health Clinic, offers this winning strategy to keep your resolution to eat healthier. Following these tips will help keep your resolution to eat healthier! 1. A new, healthier diet starts with a plan, and it starts at the grocery store. We’ve all heard that we should not shop when we're hungry, but what about how to shop...Read More »