Jefferson Educational Society: Winter Wellness: Tips and Resources to Stay Healthy as Cold Weather Begins Featuring James Y. Lin D.O.
While sniffles and sneezes are a main concern when the weather grows colder, the conditions that cause viruses can also make it challenging to maintain other tenets of strong physical and mental health. It can be easy to hunker down and cozy up, but it’s important to develop healthy habits to not just survive but thrive through the colder months. From shoveling deep snow and navigating travel difficulties to managing seasonal illnesses and frequent doctor...Read More »
