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Dr. James Lin: The Harmonious Path to Wellness: How Music Therapy Transforms Senior Behavioral Health

As we seek more holistic and person-centered approaches to senior care, one powerful tool is gaining well-deserved recognition: music therapy. This non-pharmacological intervention uses the inherent qualities of music to address the physical, emotional, cognitive, and social needs of individuals. For seniors, especially those facing behavioral health challenges, music therapy offers a unique and effective path toward improved well-being. More Than Just a Melody: The Science of Music Therapy Music therapy is much more than... Read More »

LECOM Health Corry Memorial Hospital First Facility in Region to Offer Advanced Neurology PET CT Imaging to Diagnose Dementia

CORRY, Pa. (December 16, 2025) — LECOM Health Corry Memorial Hospital has successfully launched a Positron Emission Tomography and Computed Tomography (PET/CT) Amyloid imaging program in partnership with Vantage Mobile Services to assist in the diagnostic assessment of cognitive impairment. CMH is the first of Vantage’s facilities to offer advanced neurology PET CT imaging. A Neuraceq® amyloid PET scan is a type of medical brain imaging approved by the U.S. Food and Drug Administration. Doctors... Read More »

Winterize Your Body

Winterize Your Body by: Dave Hopkins, M.S. NSCA-CSCS, TSAC-F An average walking gait primarily involves only one foot being in contact with the ground at one time. So, it’s imperative to incorporate exercises that focus on balance and rotational movements into your regular exercise regimen. Ice and snow create an additional layer of instability, causing the ground to become uneven and slippery. I refer to exercise programming during this time of year as “Winterizing...Read More »

Heart Disease, Know Your Risk

Heart Disease – Know Your Risk! February is American Heart Month, which promotes adopting healthy lifestyles to prevent heart disease. There are also risk factors that contribute to heart disease and ways to manage such risks. Currently half of all Americans have at least 1 of 3 key risk factors for heart disease: High Blood Pressure High Blood Cholesterol Smoking While some risk factors cannot be controlled such as age or family history, you can...Read More »

Why Wellness Exams Are So Important

Regular meetings with your primary care physician are important to ensure good health and wellness. Many people think that if they are healthy, they can skip an annual wellness visit, but this isn’t the case. A wellness visit is your opportunity to discuss your health and to bring forward any new or existing concerns. It is also a chance for you to discuss your current medications and vaccinations. A wellness visit is not to be...Read More »

Smart Goals for 2021

Manageable Goals and Portion Control According to a number of Top 10 lists for New Year's resolutions, fitness-related goals rank among the most popular. These goals include exercising for appearance, weight loss, to quit smoking/drinking, or for lowering LDL cholesterol and blood pressure. Research has supported that after six months, less than 50% of people have upheld their resolutions. By the end of the year, less than 10% of people have maintained their resolutions. This...Read More »

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